There are numerous benefits of clary sage essential oil including for stress, anxiety, menopause, menstrual cramps, oral health, etc. There are so many essential oils with distinct properties & characteristics where clary sage is one of the most popular essential oils.
Natural essential oils bear an array of medicinal properties that make it beneficial for migraine, pain, sleep disorders, asthma, cough, bronchitis etc. These are widely used in aromatherapy as this can influence the limbic system to carry out necessary physiological functions. In today’s world, natural essential oils are gaining popularity and mostly used by the people for various reasons including to get relief from anxiety, stress, mental fatigue, nausea, vomiting and digestion. In ancient texts of different countries, we find various uses of natural essential oils including for enhancement of beauty. Clary sage essential oil is a versatile natural product for the well-being of people. Steam distillation and cold-press are the popular techniques used by the essential oils manufacturers in India.
A Brief About Clary Sage Essential Oil
Clary sage’s scientific name is Salvia sclarea which is a flowering herb and its oil is extracted through the steam distillation process by the use of leaves and buds. This natural product is popular due to its properties including - antibacterial, antidepressant, and anti-inflammatory properties. Clary sage essential oil has an outstanding chemical composition that makes it good for treating various ailments. It contains Germacrene D, Linalyl Acetate, Linalool, a-Terpineol. Its earthy, herbaceous, and floral aroma make it best for aromatherapy.
Benefits of Clary Sage Essential Oil
In this section, we will explore more about the clary sage essential oil’s benefits for stress, anxiety, mental fatigue, skin and hair loss.
Clary Sage Essential Oil for Skin
Clary sage inherits various properties that are helpful for skin related problems including perfect for treating acne, dry skin, and for rejuvenation. The anti-inflammatory property makes it quintessential for skin inflammation. It also produces the calming effect as well as good for stabilizing the sebum production. Clary sage is considered effective for cosmetic and beauty products. In the case of dry and oily skin, clary sage oil is one of the most effective natural remedies.
Best for Stress and Anxiety
For mental fatigue, stress, anxiety and depression, clary sage essential oil is the best. It has a mesmerizing fragrance which is beneficial for stimulating the limbic system and producing the calming & pleasant effect. It can uplift the mood to a greater degree and can trigger the memory. This essential oil is also known for eradicating the negative thoughts which can disturb the mind.
Effective for Menopause Symptoms
Clary sage essential oil has sclareol which is known for its effect on the production of estrogen. It can ease menopause symptoms effectively. It would be better to use the clary sage essential oil after mixing with an appropriate carrier oil. This oil is very beneficial for reducing hot flashes.
Finest Natural Product for Menstrual Cramps
Study conducted on clary sage essential oil has revealed the fact that it’s effective for menstrual cramps.
Better for Mental Health
Clary sage essential oil is one of the effective products for triggering the memory and increasing the concentration as well as alertness. The anti-stress and antidepressant properties of clary sage make it good for mental health. It’s also helpful for escalating the mood and ease the tension.
Excellent Remedy for Hair Loss
It provides better results for hair problems including hair fall and dandruff. It’s an amazing product for preventing baldness and boosting hair growth. It’s recommended for the frizzy, oily, and dry hair. It can regulate oil production and sebum production.
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Source: https://www.vingle.net/posts/3079614
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